1/3-1/2 cup of Cass-Clay Milk
1/3-1/2 cup old-fashioned rolled oats
1/3-1/2 cup yogurt, optional
1 teaspoon chia seeds, optional
1 tablespoon maple syrup, optional
Toppings as you wish: We like fresh or dried fruit, nuts, seeds, peanut butter, cinnamon, chocolate, coconut flakes, granola, etc.
In a small jar, stir oats, milk, yogurt, chia seeds and maple syrup.
Place the lid on the jar and store in the fridge overnight.
Add toppings in the morning and enjoy.
Makes 1 serving
Prep time: 5 mins